20 Effective homemade remedies for common cold: Natural relief that works
Introduction Millions of people worldwide suffer from the viral infection known as the common cold. Even though it's usually not harmful, the congestion, sore throat, coughing, and sneezing can make you feel awful. Fortunately, you don't have to visit the drugstore every time. Using basic components that you may already have in your kitchen, homemade cures for the common cold can provide quick and efficient relief. We'll look at 20 natural home treatments in this extensive guide that can help you recover more quickly, boost your immune system, and reduce the symptoms of a cold. 1. Gargle with salt water for sore throat One of the easiest and most efficient methods to soothe a sore throat and lessen inflammation in the throat is to gargle with salt water. How to Apply: In a glass of warm water, combine half a teaspoon of salt. Spit after 30 seconds of gargling. Repeat 2–3 times daily. 2. Lemon tea with honey Lemon offers a dose of vitamin C to strengthen immunity, w...